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DO YOU FEEL POWERLESS TO TAKE CONTROL OF YOUR HEALTH?
THINK AGAIN. YOU CAN! Let us show you how. We can absolutely help you change your life for the better. Forever.

Primal Ascent Training exists for the sole purpose of helping people achieve optimal Total Health and helping them to continually improve in the areas of Nutrition, Mind, Body and Spirit for a lifetime.

About

Coming in 1st Quarter of 2018 to the Eastern Panhandle of West Virginia… Primal Ascent Training! The first Primal Certified Health Coach in the State of West Virginia.

TOTAL HEALTH
Nutrition | Mind | Body | Spirit

If you can master your own mind and body, you can achieve anything! Make 2018 the year that you take control of your health and fitness.

More information to come as we get closer to services launch but we will debut our services at the Shepherd University Wellness Center Health Fair in Shepherdstown, WV on February 24, 2018 from 10AM to 2PM. Don’t miss it!

In the meantime, feel free to contact Jonathan Bennett about our coming products and services at primalascent@gmail.com or by direct message on our FACEBOOK page We look forward to serving you and helping you to make this YOUR BEST YEAR EVER!

OUR VISION

A world where people understand that they have the power to take control of their health and create a situation of optimal health and vitality for a lifetime.

OUR MISSION

To provide unprecedented value to everyone within our sphere of influence and to help them achieve lifelong health and vitality through nutrition, physical fitness, mental mastery and the spirit to thrive!

OUR APPROACH

We recognize that each person is an individual and doesn’t necessarily fit into a one-size-fits-all model. We also recognize that you are an integrated mind-body-spirit system and our programs don’t focus on just nutrition, fitness, mental and spirit development but on integrated development. As a result, our programs are customizable and comprehensive.

LET US HELP YOU BECOME THE BEST YOU THAT YOU CAN BE!

Services

OUR PRODUCTS AND SERVICES

Our product and service offerings have been developed and customized based on our unique whole-person approach. No matter what part of your life you are looking to improve, we’ve got YOU covered!

Accessible and easily applicable content

• Online programs
• One on One In-Person Coaching
• Group In-Person Coaching
• Small Events and Seminars

Integrated Development

• Nutrition
• Mind
• Body
• Spirit

Nutritional Programs

• Primal Blueprint
• Whole 30
• Eat to Perfom
• Supplement Guidance
• Meal Planning
• Paleo / Primal Cooking Workshops

Physical Fitness Instruction

• Mobility
• Strength
• Metabolic Conditioning
• Endurance
• Durability
• Activity Programming

Mental Development Programs

• Mental Control
• Self-Awareness
• Success Visualization
• Mental Toughness
• Resilience

Spirit Building Programs, Activities and Events

• Determining Your Why and Purpose
• Goal Setting and Strategic Planning
• Periodic Check-In and Accountability
• Weekly, Monthly and Annual Challenges

Primal Ascent Group and Community Events

• Weekly and Monthly Outings